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This autumn, sign up for women's health workshops in Aguilas

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Laughter therapy, pilates, self-defence classes and more are on offer from the Women’s Centre this autumn

The Águilas Councillor for Equality, Elena Casado, has announced the full programme of activities that will take place in the last quarter of this year at the Municipal Women’s Centre.

“Once again this year, the Women’s Centre is organising different social, sporting and cultural activities with the aim that many women, without distinction, can share space and time, nurture each other, create bonds, positive relationships and feel fulfilled,” explained the Councillor.

Most of the workshops are held in the outdoor space, the Huerto Don Jorge, and some of them require a basic knowledge of Spanish while others focus more on physical welfare and movement, and so language should not be a major barrier.

Those interested in participating in any of the workshops in the autumn programme have until Friday October 6 to register. Registration must be made at the Águilas Municipal Women’s Centre on Calle Inmaculada, 25. The Centre is open on Tuesday or Friday between 9am and 11am or on Wednesday afternoon between 5.30pm and 7pm.

You can also register by calling 0034 968 446 633 or via the WhatsApp number 0034 676 860 088.

Programme of activities in Águilas this autumn

Pilates workshop: Fridays from 9am to 10am in the Huerto Don Jorge
Laughter therapy workshop: Mondays from 10.30am to 12 noon in the Huerto Don Jorge
‘Violet Seed’ self-empowerment workshop: Mondays from 5pm to 7pm in the Huerto Don Jorge
Introduction to Mindfulness Workshop (Time and place to be determined)
Biodanza workshop: Wednesdays from 11am to 1pm in the Huerto Don Jorge.
Workshop “Let’s care for and beautify our environment": In collaboration with the CultivArte Association. Beginning Monday October 30 at 7pm in the Huerto Don Jorge.
Workshop on Esparto grass weaving: Thursdays from 11am to 1pm in the Huerto Don Jorge.
Body work workshop: Wednesdays from 10am to 11am in the Huerto Don Jorge.
Reading and writing workshop: Thursdays from 10am to 11.30am in the Municipal Women’s Centre
Self-defence workshop: Mondays from 11am to 12 noon in Calle Progreso, 31 bajo.
Painting on canvas workshop for beginners: Thursdays from 10am to 12 noon in the Huerto Don Jorge.
Reading and book club: Thursdays from 10am to 11.30am in the Municipal Women’s Centre.

For more local news, events and visiting information go to the home page of Águilas Today

Image: Ayuntamiento de Águilas

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