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Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

Have a Spa Day every day at home: Here is howIt doesn’t take a lot to spoil yourself rotten today and every day, say the experts on Spas in Spain Transforming your home into a personal spa retreat can be a fantastic way to unwind and rejuvenate daily. With a few simple steps and the right atmosphere..

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..

Are hot tubs worth it?Find out the real pros and cons of getting a hot tub for your home, with good honest advice from Eurospas Hot tubs offer a luxurious way to unwind and relax, and are a very popular addition to a property or outdoor area for people who own a house in Spain..

6 key factors for choosing a good health insurance in SpainTop things to consider when looking for a health insurer in Spain Its climate, gastronomy and culture means that many people decide to move to Spain and have good quality health insurance that also meets the requirements for obtaining the Visa and Residence..

Become a blood donor in Spain: Who can give blood in Spain and how toFind out how you can donate blood in Spain and if you’re eligible Blood donation is a vital contribution to society, helping to save or improve the lives of those in need of transfusions due to medical conditions or emergencies. In Spain, blood donation..

Good service, a key factor in health insuranceQuality customer service is vital to help you get the healthcare coverage you need in Spain When choosing health insurance in Spain, one of the factors that demonstrates that the company is suitable for health care is that it offers friendly customer.. 15/04/2024

How long can you stay in a hot tub? And other jacuzzi questions you always wanted answered...These are the best tricks you should know when you go in your jacuzzi, courtesy of Eurospas Entering a hot tub is a delightful experience, offering relaxation and rejuvenation. However, there are some important tips and tricks to keep in mind to ensure.. 18/03/2024

How to make your own home-made mosquito trapBite back against irritating insects this summer season in Spain There are so many sounds that herald the arrival of summer in Spain, from the electric hum of cicadas to the delighted shrieks of kids splashing about in the pool. But there are few.. 15/03/2024

Hot tub care advice and tips for using your spaMake your hot tub, spa or swim spa last longer with these pro tips from the experts at Eurospas Owning a hot tub or a spa can bring years of relaxation and enjoyment, but proper care and maintenance are essential to ensure it remains in top condition.. 14/02/2024

Closeness in health insurance in Spain People are, by nature, social beings. We need to feel accompanied, create bonds and interact with others. Closeness is fundamental in all areas of our lives, but it's especially important when our health is affected. For this reason..

Who to call for a hot tub or spa for your house in SpainLooking to install a spa or hot tub in your Spanish property? Talk to Eurospas first The addition of a spa or a hot tub to your home in Spain is a fantastic way to get that much-needed and richly deserved R&R that you need. Imagine lying back in your..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 13/11/2023

Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important. &..

Health, beauty and relaxation destinations in the Region of MurciaLook after yourself by letting the Region of Murcia look after you! There are, of course, many reasons for visiting the Region of Murcia but as well as the climate, the beaches, the golf courses, the countryside, the mountains, the water sports, the gastronomy..

ASSSA quality expat lifetime guarantee health insurance without copaymentsQuality expat health insurance without copayments, unique customer care and after sales assistance in your language, wide selection of prestigious medical centres and guaranteed for life. Peace of mind that your insurance company will not cancel your policy..

La Quinta Club prestigious shared ownership resort within La Manga ClubRegular seasonal visitors return to their extended family at the La Quinta multi-ownership club within La Manga Club Continuity, quality, security and the constant drive to improve attract members back to La Quinta Club year after year The five-star La..

Heniam & Associates La Manga Club for conveyancing, paperwork, administrative and translation services in the Murcia region Costa CálidaIt can sometimes seem that living in Spain involves an endless and frustrating battle with legal and administrative paperwork. On many occasions those who try to help only make matters worse by providing a de-personalised service which pays little or.. 09/12/2021

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