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Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024
What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024
Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 08/07/2024
Why choose health insurance with multilingual assistance in Spain? Language is one of the main barriers for expats who decide to live in Spain, as they often don’t speak the language well enough. This may not be too much of a problem on a day-to-day basis, but when it comes to health, it has a big impact. ..
6 key factors for choosing a good health insurance in SpainTop things to consider when looking for a health insurer in Spain Its climate, gastronomy and culture means that many people decide to move to Spain and have good quality health insurance that also meets the requirements for obtaining the Visa and Residence..
Become a blood donor in Spain: Who can give blood in Spain and how toFind out how you can donate blood in Spain and if you’re eligible Blood donation is a vital contribution to society, helping to save or improve the lives of those in need of transfusions due to medical conditions or emergencies. In Spain, blood donation..
Good service, a key factor in health insuranceQuality customer service is vital to help you get the healthcare coverage you need in Spain When choosing health insurance in Spain, one of the factors that demonstrates that the company is suitable for health care is that it offers friendly customer.. 15/04/2024
How long can you stay in a hot tub? And other jacuzzi questions you always wanted answered...These are the best tricks you should know when you go in your jacuzzi, courtesy of Eurospas Entering a hot tub is a delightful experience, offering relaxation and rejuvenation. However, there are some important tips and tricks to keep in mind to ensure.. 18/03/2024
Why is it best to have health insurance in Spain without copayments? Searching for health insurance in Spain? To make a good decision and look after your personal wellbeing in the short and long term, it’s important to take a number of factors into account, including whether or not the insurance has copayments. &..
Closeness in health insurance in Spain People are, by nature, social beings. We need to feel accompanied, create bonds and interact with others. Closeness is fundamental in all areas of our lives, but it's especially important when our health is affected. For this reason..
7 ways CBD oil improves health and wellness: benefits for anxiety, pain and cancerFind out about all the ways CBD oil can help treat common conditions and disorders without prescription Medical marijuana is far from being proved effective, but CBD oil is a health supplement that is being touted as a cure for a wide range of maladies..
Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 13/11/2023
Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important. &..
Camposol Medical Centre: Electronic repeat prescription renewalHealth authority clarifies the renewal of repeat electronic prescriptions to make the procedure more straight forward The Servicio Murciano Salud (SMS, the Murcia regional health authority) has clarified the way it deals with the renewal of repeat prescritions.. 09/10/2023
How to book an appointment for your flu vaccine in Murcia 2022Flu season is upon us again. Who should get vaccinated against flu this winter and how can you make an appointment? Influenza is a highly contagious viral epidemic disease that causes many people to get sick and die every year, especially the old and infirm..
What is the emergency phone number in Spain?This is the phone number to call if you are in Spain and need the police or an ambulance The emergency number in Spain is 112. Call 112 for police, ambulance, fire services or coastguard if you find yourself in an emergency situation in Spain. ..
Heat exhaustion and heatstroke, how to recognise the symptomsWhat to do if you think someone is suffering from heatstroke or heat exhaustion Those of us from the UK are not accustomed to the extreme heat in Spain and it´s quite common for those new to Spain and holidaymakers to end up suffering from heat exhaustion..
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