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Empowering women: Embracing menopause without sufferingHow to handle your menopause with The Women’s Health Clinic The word ‘menopause’ has long been associated with suffering in silence. Yet, there’s a transformative shift happening. Women no longer have to endure the trials of menopause..

The importance of experience in health insuranceWhen choosing a health insurer, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company, because.. 11/03/2025

Spain's plan to introduce a new job seeker visa for foreigners to live and work after studyingTake out the stress of navigating Spain's new Job Seeker Visa Starting in May 2025, significant amendments to the Foreign Nationals Regulation will take effect in Spain, officially bringing in a new job seeker visa. This visa will grant.. 10/03/2025

Enjoy cost-effective living with Go Solar's innovative solar solutionsGo Solar offers sustainable energy options to help you save on electricity bills and promote environmental responsibility After a year of relative relief due to government aid to pay energy bills, many people have found themselves with an unpleasant.. 10/03/2025

March into savings with TJ Electricals' exclusive offers this monthExclusive discounts on ovens, hobs, washing machines and tumble dryers in Camposol – don’t miss out! If you’ve been thinking about upgrading your home appliances, TJ Electricals Euronics Camposol has two fantastic deals.. 06/03/2025

Sonrisas Harmony sing for International Women's Day on March 8The Ladies Harmony Chorus are once again supporting the One Woman Day this year Since 2013, singers and musicians, women and men from around the world have come together to highlight and spread a message of unity and solidarity: We are “One.. 05/03/2025

Say goodbye to damp laundry days with TJ Electricals' tumble dryersDiscover energy-efficient drying solutions at Euronics Camposol Are you tired of waiting for your clothes to dry on cold or damp days? TJ Electricals, your trusted local appliance expert in Camposol, has the solution! Their latest range of heat.. 05/03/2025

Help when renting or buying abroad with Global Relocations - SpainUse a professional relocation company to help find the best option for your move, whether you choose to rent or buy Moving to a new country is an exciting adventure, but it comes with many challenges, especially when it comes to securing accommodation.. 04/03/2025

Beautiful flowers, delivered fresh from Garden Boutique florist in MurciaNeed fresh flowers delivered in Murcia? There’s one place everyone turns for their bouquets... Looking for a reliable florist in Murcia that delivers stunning fresh flowers right to your door? Garden Boutique is your go-to florist, offering beautifully..

The care home in Spain that is using technology to improve wellbeing for elderly expatsCaser Residencial uses innovative modern solutions to provide a better quality of life for its elder residents Technology is playing an increasingly vital role in enhancing the quality of life for elderly people, particularly those living in care.. 27/02/2025

Discover Spain's most enchanting destinationsFrom stunning coastlines to dramatic mountains, these are the country’s must-see destinations Spain is packed with breathtaking landscapes, historic cities, and hidden gems that make it one of the most beautiful countries in the world. Whether.. 26/02/2025

Why don't Spanish women change their surnames when they marry?Spain has a unique naming tradition that keeps family heritage – and bureaucracy – simple Spain is one of the few countries in the world where women don’t take their husband’s surname after marriage. While in many places..

Convert VHS, cassettes or 8-track video and audio to digital with FixtechMurcia-based, expat business Fixtech transfers old analogue images and sound to digital! A lot of people still have old VHS video tapes and cassette tapes knocking about that they just can’t bear to throw away because of the precious.. 26/02/2025

Murcia photo of the month March 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) ¡Una pregunta! What do the following all have in common – a fisherman, gas pipelines, mining paraphernalia both past and present, the..

Why does Spanish use upside-down question and exclamation marks?A quirky punctuation rule with an interesting history If you’ve ever tried to learn Spanish, you’ve probably noticed something unusual about their question and exclamation marks. Unlike in English, where we simply use a single question..

The best roadside restaurant to eat in all of Murcia, according to truck driversA cosy stop along the highway serving up hearty Spanish favourites at unbeatable prices If you’re driving through Murcia and looking for a great meal without breaking the bank, there's one place truckers and travellers swear by: El.. 19/02/2025

Private candidates for Pearson exams at Montessori British School MurciaTake IGCSEs, A-Levels or English certificates as a private candidate in Murcia The Montessori British School Murcia offers an excellent opportunity for private candidates to sit Pearson Edexcel exams, including IGCSEs, A-Levels and English certificates.. 14/02/2025

Do the Spanish celebrate Valentines Day?Discover the main traditions on St. Valentine’s Day in Spain Valentine’s Day, also known as St. Valentine’s Day or the Day of Love and Friendship, is an occasion that is celebrated on February 14 each year and often involves romantic..

Affordable care for elderly expats living in MurciaCaser Residencial Santo Ángel provides accessible healthcare for foreign retirees Murcia is a popular retirement destination for many expats. However, as needs change with age, finding suitable and affordable care can become a concern. Fortunately.. 10/02/2025

Why is it best to have health insurance in Spain without copayments? Searching for health insurance in Spain? To make a good decision and look after your personal wellbeing in the short and long term, it’s important to take a number of factors into account, including whether or not the insurance has copayments. &..

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